Special Event

Prenatal Yoga - VIRTUAL ONLINE (Spanish)
Maternal Child Health Education Classes

In our free virtual Prenatal Yoga class, learn a gentle way to bring connection, flexibility, strength and calm during pregnancy through a variety of postures and breathing techniques. Prenatal yoga is a low impact exercise routine that provides many benefits during pregnancy.

Special instructions: Speak to your doctor before starting any exercise program. This one-hour virtual class is for Spanish-speaking adults only, recommended for expecting mothers. We recommend having a hand towel and wearing comfortable clothing. No partners or children are allowed. After you register for the class, you will be provided with login instructions for online access.

Price: Free
Location: This class is VIRTUAL (online)
Registration Type: Online Registration
Registration Info: Register online or call 818-902-5222
Address: 15107 Vanowen Street
Van Nuys, CA 91405

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