For Your Health
Monthly articles designed to help you acheive your best health ever. Select
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One reason for the differing rates is that skin protection has been encouraged in teens and young adults, but perhaps not enough among older people.
A new study has found a strong link between heavy alcohol use and dementia, especially in early-onset dementia, which occurs before age 65.
Hand, foot, and mouth disease is common in children younger than age 5. It spreads through contact with nose, throat, or blister fluids, or bowel movements.
Most Americans don’t eat enough fruits and vegetables. Salads are a great way to solve that problem. You can fit lots of different fruits and veggies into your salad bowl.
Don’t let heart disease, stroke, and other serious health conditions sneak up on you. Instead, visit your doctor for regular checkups—even if you’re feeling well.
Your medicine bottles have a lot of information on them. But few actually say whether they’re safe to take during pregnancy.
Exercise does have the power to lower LDL (“bad”) cholesterol and increase HDL (“good”) cholesterol. Just remember this equation: aerobic activity + resistance training = boosted heart rate and better cholesterol levels.
In this weight-loss method, you alternate periods of eating what you want with periods of eating little to nothing. Does it work? Here’s what the research shows.
When someone you know is diagnosed with cancer, it might feel like something has shifted in your relationship. Whether it’s a family member, friend, or coworker, it’s normal to feel as if you suddenly don’t know how to act or what to say to this person.
Oral cancer affects about 4 times more men than women. And that number is expected to grow over the next few decades.
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