The health of you and your baby is vital to a successful pregnancy, and
we want to help you feel confident and relaxed as your delivery approaches.
We recommend taking these free classes before the seventh month of pregnancy
to ensure that you are ready for your baby's birth. During four consecutive
weeknights, our Certified Childbirth Educator will teach you and your
spouse or partner the latest breathing and movement exercises to provide
comfort during your labor and delivery. She will also answer any questions
you may have about the changes to your body during the last trimester
and what to expect when you have your baby.
Special instructions: This class is for Spanish-speaking adults, recommended for expecting mothers
and her spouse or partner. Your support person does not need to enroll
separately. Please arrive 10-15 minutes before the class starts to verify
registration. Bring two pillows and a blanket, and wear comfortable clothing.
Valet parking is available and validation provided (enter on Vanowen Street.)
Classes must be taken in sequence.
January Classes
January 7 - Session 1 (sign up for this class and you're automatically
enrolled in Sessions 2, 3 and 4)
January 14 - Session 2
January 21 - Session 3
January 28 - Session 4
Feburary Classes
February 4 - Session 1 (sign up for this class and you're automatically
enrolled in Sessions 2, 3 and 4)
February 11 - Session 2
February 18 - Session 3
February 25 - Session 4
March Classes
March 3 - Session 1 (sign up for this class and you're automatically
enrolled in Sessions 2, 3 and 4)
March 10 - Session 2
March 17 - Session 3
March 24 - Session 4
April Classes
April 7 - Session 1 (sign up for this class and you're automatically
enrolled in Sessions 2, 3 and 4)
April 14 - Session 2
April 21 - Session 3
April 28 - Session 4
May Classes
May 5 - Session 1 (sign up for this class and you're automatically
enrolled in Sessions 2, 3 and 4)
May 12 - Session 2
May 19 - Session 3
May 26 - Session 4
June Classes
June 2 - Session 1 (sign up for this class and you're automatically
enrolled in Sessions 2, 3 and 4)
June 9 - Session 2
June 16 - Session 3
June 23 - Session 4
July Classes
July 7 - Session 1 (sign up for this class and you're automatically
enrolled in Sessions 2, 3 and 4)
July 14 - Session 2
July 21 - Session 3
July 28 - Session 4
August Classes
August 4 - Session 1 (sign up for this class and you're automatically
enrolled in Sessions 2, 3 and 4)
August 11 - Session 2
August 18 - Session 3
August 25 - Session 4
September Classes
September 8 - Session 1 (sign up for this class and you're automatically
enrolled in Sessions 2, 3 and 4)
September 15 - Session 2
September 22 - Session 3
September 29 - Session 4
October Classes
October 6 - Session 1 (sign up for this class and you're automatically
enrolled in Sessions 2, 3 and 4)
October 13 - Session 2
October 20 - Session 3
October 27 - Session 4
November Classes
November 3 - Session 1 (sign up for this class and you're automatically
enrolled in Sessions 2, 3 and 4)
November 10 - Session 2
November 17 - Session 3
November 24 - Session 4