DUE TO COVID-19, SOME CLASSES ARE HELD VIRTUALLY. PLEASE SEE DESCRIPTION BELOW OR CALL 818-902-5222 FOR MORE INFORMATION. Childbirth Preparation Series - Weekends (English) The health of you and your baby is vital to a successful pregnancy, and we want to help you feel confident and relaxed as your delivery approaches. We recommend taking these free classes before the seventh month of pregnancy to ensure that you are ready for your baby's birth. During the two consecutive Saturdays, our Certified Childbirth Educator will teach you and your spouse or partner the latest breathing and movement exercises to provide comfort during your labor and delivery. She will also answer any questions you may have about the changes to your body during the last trimester and what to expect when you have your baby. Special instructions: This class is for English speaking adults, recommended for expecting mothers and her spouse or partner. Your support person does not need to enroll separately. Please arrive 10-15 minutes before the class starts to verify registration. Bring two pillows and a blanket, and wear comfortable clothing. Parking validation provided (enter on Vanowen Street.) PLEASE NOTE: Due to Covid-19 protocols, this class is limited to 5 couples, with social distancing. Screenings and temperature monitoring will be taken at the West Tower hospital entrance, and a mask will be provided. May Classes May 15 - Session 1 (sign up for this class and you're automatically enrolled in Session 2) May 22 - Session 2 Dates: May 15, 2021 10:00am - 2:00pm - 3 SEATS LEFT Price: Free Location: Health Education Center (HEC) at VPH Registration Type: Online Registration Registration Info: Register online or call 818-902-5222 Address: 15107 Vanowen Street Van Nuys, CA 91405 Get Directions Other Related Events Maternal Child Health Education Classes Breastfeeding Preparation Class - VIRTUAL ONLINE (English) Our free virtual Breastfeeding Preparation class is designed so you can feel completely comfortable feeding your newborn while you are in our Maternity unit and after you take your ... View Details Register Prenatal Yoga (Spanish) In our free Prenatal Yoga class, learn a gentle way to bring connection, flexibility, strength and calm during pregnancy through a variety of postures and breathing techniques. ... View Details Register Prenatal Yoga (English) In our free Prenatal Yoga class, learn a gentle way to bring connection, flexibility, strength and calm during pregnancy through a variety of postures and breathing techniques. ... View Details Register Infant Massage (Spanish) In our free Infant Massage class, learn how to use infant massage to calm and soothe your baby. Infant massage provides many benefits and may help relieve common discomforts such ... View Details Register Infant Massage (English) In our free Infant Massage class, learn how to use infant massage to calm and soothe your baby. Infant massage provides many benefits and may help relieve common discomforts such ... View Details Register Breastfeeding Preparation Class - VIRTUAL ONLINE (Spanish) Our free virtual Breastfeeding Preparation class is designed so you can feel completely comfortable feeding your newborn while you are in our Maternity unit and after you take your ... View Details Register