MOST CLASSES ARE NOW HELD IN-PERSON. PLEASE SEE DESCRIPTION BELOW OR CALL 818-902-5222 FOR MORE INFORMATION. Prenatal Yoga (Spanish) In our free Prenatal Yoga class, learn a gentle way to bring connection, flexibility, strength and calm during pregnancy through a variety of postures and breathing techniques. Prenatal yoga is a low impact exercise routine that provides many benefits during pregnancy. Special instructions: Speak to your doctor before starting any exercise program. This one-hour in-person class is for Spanish-speaking adults only, recommended for expecting mothers. We recommend having a hand towel and wearing comfortable clothing. No partners or children are allowed. Dates: July 29, 2021 5:00pm - 6:00pm - 9 SEATS LEFT August 5, 2021 5:00pm - 6:00pm - 10 SEATS LEFT August 12, 2021 5:00pm - 6:00pm - 10 SEATS LEFT August 19, 2021 5:00pm - 6:00pm - 10 SEATS LEFT August 26, 2021 5:00pm - 6:00pm - 10 SEATS LEFT September 9, 2021 5:00pm - 6:00pm - 10 SEATS LEFT September 16, 2021 5:00pm - 6:00pm - 10 SEATS LEFT September 23, 2021 5:00pm - 6:00pm - 10 SEATS LEFT September 30, 2021 5:00pm - 6:00pm - 10 SEATS LEFT Price: Free Location: Valley Presbyterian Hospital Room: Class is located in the Health Education Center (HEC) at VPH Registration Type: Online Registration Registration Info: Register online or call 818-902-5222 Address: 15107 Vanowen Street Van Nuys, CA 91405 Get Directions Other Related Events Maternal Child Health Education Classes Prenatal (Spanish) We are dedicated to providing comfort and support through your journey of pregnancy and birth. During this special time, you will experience many physical and emotional changes, ... View Details Register Baby Beginnings Infant Care (English) Our free Baby Beginnings Infant Care class is a "Parents-to-be-Survival Guide" with tips on what to expect while you're in the hospital and after you take your new ... View Details Register Prenatal Yoga (English) In our free Prenatal Yoga class, learn a gentle way to bring connection, flexibility, strength and calm during pregnancy through a variety of postures and breathing techniques. ... View Details Register Childbirth Preparation Series - Weeknights (Spanish) The health of you and your baby is vital to a successful pregnancy, and we want to help you feel confident and relaxed as your delivery approaches. We recommend taking these free ... View Details Register Childbirth Preparation Series - Weeknights (English) The health of you and your baby is vital to a successful pregnancy, and we want to help you feel confident and relaxed as your delivery approaches. We recommend taking these free ... View Details Register Infant Massage (Spanish) In our free Infant Massage class, learn how to use massage to calm and sooth your baby. Infant massage provides many benefits and may help relieve gas, colic, and other common ... View Details Register