Women's Health Care Guidelines Get regular checkups, preventive examinations, and immunizations. Learn about disease prevention and ask your physician for specific information regarding your needs. A Woman's Guide to Cancer Screenings You run two miles every other day and lift weights twice a week. You've been trying to eat more fruits and vegetables and less meat. You don't smoke. When it comes to your health, you figure you've got everything covered. But when was the last time you saw your doctor for a health screening? Putting Disease Risk into Perspective The way we gauge the peril a given disorder poses is called risk perception. Self-Treat or See a Health Care Provider? When you’re sick, knowing whether you should treat yourself at home or see your doctor can save you time and hundreds of dollars a year. You Can Choose to Have a Healthy Life Each year, two out of every three deaths in the United States are caused by cancer, diabetes, heart disease, or stroke. That figure could be significantly reduced if Americans made healthier food choices, got more exercise, and stopped smoking. 5 Ways to Avoid Colds and the Flu You don't want to spend this winter battling a runny nose, a nagging cough or a fever. Here's what to do. Special Vaccination Requirements Review your immunization history with your health care provider and be sure that children over the age of 2 are on schedule with their vaccine series. Routine Vaccination Recommendations Specific vaccine recommendations vary depending on age, geographic location, and other risk factors. Debunking 10 Aging Myths Many older Americans lead healthy, interesting, and productive lives well into their later years. But that’s not what we usually hear about. Medical Symptoms You Should Never Ignore Some symptoms may indicate the possibility of a serious condition and should be evaluated immediately by a health care provider.